My favourite drink is soya beans. I love drinks soya beans because soya beans help to make up a balanced diet. Soya beans rich protein content could be used as a substitute for meat. Today, soya bean production has spread to many countries and its popularity as a food item has also increased.
Soya beans alse contain other nutrients besides protein. They are namely oil, carbohydrates, vitamins and minerals. In fact, soya bean milk has the same protein content as cow's milk.
The advantage of soya bean products for consumers is more apparent when we compare its cost with that of other food stuffs. It has been found that the cost per kilogram of protein found in soya bean is much lower than that of meat or fish. Therefore, the soya bean is a good protein food substitute especially for the lower income group/
That's all about my favourite drink, soya beans.
Written By: ADIBAH YASMIN BINTI ALAM
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